Paid training · Starts October 17

Make time for your game.

Full-court development, focused labs and a membership that fits your week.

View all training dates through June 2027, including Thursday half-court sessions and holiday breaks.

Request training by email first. Once RISE confirms availability and placement, use the matching QuickBooks payment link below or pay the invoice RISE provides. Your place is confirmed after payment is verified and RISE sends confirmation.

Pricing · CAD

Choose your training.

Two separate 60-minute sessions each training day: Monday and Thursday: 6–7 p.m. or 7–8 p.m. Saturday: 10–11 a.m. or 11 a.m.–12 noon. All times Toronto local time. Thursday half-court placement is arranged with RISE.

Labs are separate purchases; membership rates apply to eligible members. Team packages and evaluations are arranged by appointment.

Full-court drop-in

Choose your session.

60 minutes · full court · 10–15 athletes · Maximum 15 athletes

No sessions are listed in the next four weeks. View the season calendar or email RISE for availability.

October 17, 2026 – June 28, 2027

Your weekly training schedule.

Monday: Full court · 6–7 pm & 7–8 pm

Thursday: Half court · 6–7 pm & 7–8 pm

Saturday: Full court · 10–11 am & 11 am–12 noon

Each window contains two separate 60-minute groups. All times Toronto local time. Holiday breaks are excluded. Proposed dates remain subject to facility confirmation and group placement.

See the full season calendar