Training Options & PaymentRequest training by email. RISE confirms availability first. Then pay through the matching QuickBooks link on the training page or a separate invoice. RISE confirms your place after verifying payment.
Individual memberships
60-minute full-court development sessions.
Groups of 10–15 athletes, matched by age and ability. Skill work, decision-making and competitive game transfer are included within each session. Specialty labs are separate add-ons at member rates.
See the hourly court format →Development 11 session / week
$199/ month
4 coached sessions per month
One month at a time · no automatic renewal. Tell RISE before the next month if you do not wish to continue. Access continues through the paid month. Unused sessions expire monthly and do not roll over.
$49.75 / session
$199.00 / month
- RISE pathway curriculum
- Two-way skill and decision training
- Progress review every 12 weeks
Recommended
Development 22 sessions / week
$319/ month
8 coached sessions per month
One month at a time · no automatic renewal. Tell RISE before the next month if you do not wish to continue. Access continues through the paid month. Unused sessions expire monthly and do not roll over.
$39.88 / session
$319.00 / month
- RISE pathway curriculum
- Two-way skill and decision training
- Progress review every 12 weeks
Complete Development3 sessions / week
$449/ month
12 coached sessions per month
One month at a time · no automatic renewal. Tell RISE before the next month if you do not wish to continue. Access continues through the paid month. Unused sessions expire monthly and do not roll over.
$37.42 / session
$449.00 / month
- RISE pathway curriculum
- Two-way skill and decision training
- Progress review every 12 weeks
Per-session costs use the included 4, 8 or 12 sessions per month and are rounded to the nearest cent. All prices CAD; no sales tax is currently charged.
Flexible training
Single-session drop-in
One 60-minute full-court group session for 10–15 athletes, subject to availability and an appropriate training group.
October 17, 2026 – June 28, 2027
Your weekly training schedule.
Monday: Full court · 6–7 pm & 7–8 pm
Thursday: Half court · 6–7 pm & 7–8 pm
Saturday: Full court · 10–11 am & 11 am–12 noon
Each window contains two separate 60-minute groups. All times Toronto local time. Holiday breaks are excluded. Proposed dates remain subject to facility confirmation and group placement.
See the full season calendarSpecialty labs
Focused work. Small groups.
60-minute on-court sessions · up to 6 athletes per group. Labs are purchased separately from individual memberships; members receive the rates below.
Shooting Lab
Nonmember: $60 / session
Member: $50 / session
Finishing / Separation Lab
Nonmember: $60 / session
Member: $50 / session
Ball Handling / Shot Creation
Nonmember: $55 / session
Member: $50 / session
Thursday training uses one half court. Lab themes and group placement are arranged with RISE; the listed training windows do not imply simultaneous labs.
Request lab availabilityAll prices CAD. No sales tax is currently charged.