Shooting Lab
Nonmember: $60 / session
Member: $50 / session
RISESKILLS HUBLabs & training format
One hour of focus. A clear next step.
Choose a focused half-court lab or a full-court development session. Each on-court booking lasts 60 minutes, with groups matched to age, ability and training needs.
Explore lab pricing →October 17, 2026 – June 28, 2027
Focused training. A clear weekly schedule.
Monday 6–7 pm & 7–8 pm and Saturday 10–11 am & 11 am–12 noon use the full court. Thursday 6–7 pm & 7–8 pm uses one half court. Each training window contains two separate 60-minute groups.
Lab themes, group placement and availability are confirmed with RISE before booking.
View training dates and holiday breaksOctober 17, 2026 – June 28, 2027
Your weekly training schedule.
Monday: Full court · 6–7 pm & 7–8 pm
Thursday: Half court · 6–7 pm & 7–8 pm
Saturday: Full court · 10–11 am & 11 am–12 noon
Each window contains two separate 60-minute groups. All times Toronto local time. Holiday breaks are excluded. Proposed dates remain subject to facility confirmation and group placement.
See the full season calendarSpecialty labs
Focused work. Small groups.
60-minute on-court sessions · up to 6 athletes per group. Labs are purchased separately from individual memberships; members receive the rates below.
Finishing / Separation Lab
Nonmember: $60 / session
Member: $50 / session
Ball Handling / Shot Creation
Nonmember: $55 / session
Member: $50 / session
Thursday training uses one half court. Lab themes and group placement are arranged with RISE; the listed training windows do not imply simultaneous labs.
Request lab availabilityAll prices CAD. No sales tax is currently charged.